One of the most treasured blessings in my life came when I welcomed my daughter into the world at the age of 37. Motherhood has been an incredible journey, filled with adventures, challenges, and invaluable lessons. As parents, we know that our children often mirror our actions, which leads me to ponder the kind of influence I want to have on my daughter.

With a rich background as a hairstylist and a deep passion for fashion, I've always appreciated the transformative power of a new hairstyle, a stylish outfit, or a touch of makeup in boosting confidence. It's true, I take pride in my appearance—I believe in looking and feeling my best. However, it's equally important to me that my daughter understands that her worth isn't solely tied to her outward appearance. I believe in presenting ourselves authentically to the world, doing so not for others, but for ourselves. When we prioritize self-care, it uplifts our confidence, allowing us to hold our heads high.

But let's be clear: this isn't about conforming to societal standards or succumbing to pressure to look a certain way. True confidence, in my view, stems from our inner thoughts, mindset, self-love, and self-acceptance. While a fresh haircut or a swipe of lipstick can momentarily enhance our confidence externally, it's crucial to recognize that genuine beauty emanates from within. Embracing our true selves, along with the changes that come with growth and aging, is where authentic beauty truly resides.

As a face yoga and well-being coach, I advocate for holistic well-being, both inside and out. Personally, face yoga has been transformative, helping me embrace the natural changes in my skin that come with aging. Through these natural techniques, I've found confidence and acceptance, feeling comfortable and content in my own skin.

I am a staunch supporter of individual choice, and my ultimate aspiration is for my daughter to value herself and honor her unique journey. Let's aspire to live in a world where we celebrate our wrinkles, embracing aging as a natural part of life. We need not conform to societal pressures to retain eternal youth or conform to a standardized notion of beauty. Instead, let's embrace and love ourselves while prioritizing our well-being, both inside and out. Remember, true beauty goes beyond the surface. Shine brightly, and above all, be true to yourself.