Welcome to The Happy Face – Face Yoga & Face Fitness for Midlife Women
Aging is a privilege, and every woman deserves to feel amazing and confident at any stage of life. Face Yoga offers a natural way to support your skin, tone, and overall wellbeing. Through simple daily exercises, lifestyle guidance, and holistic wellness practices, you can lift, sculpt, and energize your face—without surgery or costly treatments.
I’m Sharon Whittle—a wife, mum, and midlife adventurer—and I’m here to help you feel confident and radiant in your skin. Face Yoga improves circulation, relaxes facial tension, restores your natural glow, and helps you embrace midlife with vitality and self-assurance.
Feel vibrant, empowered, and supported—taking care of yourself naturally is one of the best gifts you can give.
My goal wasn’t to look 20 again, I just wanted the ‘glow’ back in my complexion.
Sharon Whittle – Founder The Happy Face
If you’re like me and love a natural, holistic approach to obtaining radiant glowing skin, better health and well-being then my face yoga classes are perfect for you.
have naturally glowing skin
achieve a more youthful complexion
feel calmer and sleep better
feel more confident
revive your skin and wellbeing for a happier, healthier you
reduce tension for a more relaxed appearance
Hi, I’m Sharon! Like you, I’ve navigated midlife and the changes that come with menopause. I know what it’s like to notice your skin shifting, feel a little less confident, and wonder how to feel vibrant again.
That’s why I turned to face yoga. Just a few simple exercises transformed my skin, lifted my mood, and gave me a renewed sense of confidence.
Now, I help women like us lift, tone, and glow—naturally. With face yoga and holistic wellness tips, you can feel radiant, confident, and supported through this stage of life.
Let’s embrace midlife together—strong, vibrant, and unapologetically ourselves.
I’ll give you the tools to take positive action to look and feel happy, healthy, and confident in your own beautifully glowing skin!
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