The Happy Face
Feel Amazing in Your Skin—Midlife Face Fitness Made Simple
The Happy Face
The Glow Club
Feel confident in the face you're in.
Discover what 30 days of consistent face fitness can do for your face.
If you're in midlife and noticing changes in your face, you're not alone.
Perhaps your face looks more tired, your jawline less defined, or you're noticing more puffiness and tension around your eyes, forehead or jaw.
You want to feel good when you look in the mirror. You want to care for your face naturally, without complicated routines or spending hours trying to look after it.
The good news? You can learn simple techniques to support your face as it changes.
Through guided face fitness, massage and tension release, you can support facial tone, work towards a fuller, more lifted appearance, and encourage a fresher, more radiant glow.
Give yourself 30 days of consistent practice to start noticing the difference.
And with continued practice, you can keep building a routine that supports your face and your wellbeing for years to come.
Your face is changing. Your approach to caring for it can change, too.
For many of us, looking after our faces has meant focusing on our skin.
But your face is more than your skin.
Facial muscles, habitual tension, movement, posture and the way you care for yourself all play a part in how your face looks and feels.
That's why The Happy Face takes a more holistic approach.
Rather than fighting the ageing process, we focus on supporting your face through the changes with simple, consistent practices you can do at home.
Here's what you'll learn to do.
Support facial tone
Learn targeted facial exercises designed to support muscle function and contribute to a fuller, more lifted-looking appearance.
Soften tension
Become more aware of tension in your forehead, jaw, neck and shoulders, and learn techniques to help release it.
Encourage circulation and glow
Explore gentle facial movement and massage to support circulation and a fresher, more radiant-looking complexion.
Make time for yourself
Slow down, reconnect with your body and build a simple self-care practice that feels good as well as being practical.
You don't need to be perfect. You don't need hours in front of the mirror.
You just need to start, keep practising and give yourself the opportunity to discover what works for you.
Your first 30 days: a simple place to start
You don't need to know everything about face fitness before you begin.
Inside The Happy Face Glow Club, you'll have guided classes to help you learn the techniques and build consistency.
Start with the foundations.
Get familiar with the exercises, learn where you tend to hold tension and discover how to work with your face.
Build your routine.
Use the live classes and replays to make face fitness part of your week, even when life gets busy.
Begin noticing the changes.
Pay attention to how your face feels, how much tension you're holding and any changes you notice in your appearance.
Keep building.
Your first month is just the beginning. With continued practice, you can refine your technique and build a routine that supports your face over time.
Everyone's face is different, and results vary. The aim isn't overnight transformation. It's learning simple techniques and using them consistently.
Thirty days to begin. A practice you can continue.
Meet Sharon
I created The Glow Club because I know what it's like to not recognise your face anymore.
A little about me and why I created The Happy Face
For a long time, I didn't feel particularly good about how my face was changing.
It looked more tired.
I noticed more tension.
And honestly, I missed feeling like me when I looked in the mirror.
I thought I needed to fix it.
Then I discovered Face Fitness
I started simply because I wanted to see if it could help.
And with regular practice, I began to notice a difference.
My face felt more awake. The tension began to soften, and I started to feel more connected to my face and the way I cared for it.
But the biggest change wasn't just what I saw in the mirror.
It was how I felt about myself.
I went from picking my face apart to actually enjoying caring for it again.
I realised that getting older didn't mean giving up on how I looked or how I felt. I could learn to support my face through the changes and make looking after myself something I enjoyed.
And that's why I created The Happy Face.
I've spent more than 30 years working with women and helping them feel good about themselves, first as a hairdresser and now through face fitness and wellbeing.
I want The Happy Face Glow Club to be a place you come back to each week — for your face, your wellbeing and a little time just for you.
Because your face deserves care, not criticism.
And you deserve to feel good in the face you're in.
Love,
Sharon x
How The Glow Club Works
Your face fitness practice, made simple
You don't have to figure it all out on your own.
Inside The Happy Face Glow Club, you'll have regular opportunities to practise with me, ask questions and make face fitness part of your routine.
Your membership includes:
Three live, 30-minute online classes every week
Join me for guided face fitness, facial massage, tension release and relaxation.
Access to class replays
Miss a live class? You can catch up and practise at a time that suits you.
A variety of guided techniques
Learn ways to support facial tone, soften tension and encourage a fresher, more radiant appearance.
An ongoing practice
Keep returning to the techniques, developing consistency and making time for yourself.
No complicated routines. No pressure to get everything right.
Just simple, guided face fitness you can fit into real life.
Ready to begin your Glow Club journey?
You don't need to wait until your face changes more.
You don't need to overhaul your entire routine.
You can start with 30 days of consistent practice and discover how to care for your face in a new way.
A few questions you might have
Do I need any experience with face yoga?
Not at all. The classes are guided, and you can learn the techniques as you go.
How soon will I notice results?
Everyone is different. With consistent practice, you may begin noticing changes in how your face feels and looks during your first month. Visible results vary, and continued practice is important if you want to build on what you learn.
How much time do I need?
Each live class is 30 minutes, and there are three opportunities to join each week. You can choose the sessions that fit your schedule and use the replays when you need more flexibility.
What if I can't attend live?
You can access class replays and practise at a time that works for you.
Is this about trying to look younger?
No. The Happy Face is about supporting your face as it changes, caring for it naturally and feeling more confident in the face you're in.
Can I cancel my membership?
Yes. Your membership is $40 per month and you can cancel anytime.
The Happy Face Glow Club
$40 per month
Three live 30-minute classes every week.
Access to class replays.
Guided face fitness, massage and tension-release techniques.
An ongoing practice to support your face and wellbeing.
Cancel anytime.
Give yourself the next 30 days to build the habit, learn the techniques and start noticing what regular practice can do for you.
Then keep going, one class at a time.
Your face. Your practice. Your time.
Sometimes, the most powerful thing we can do is soften.
Release the tension. Quiet the mind. Give ourselves permission to simply be.
Let's lift, tone, soften and glow — together.
I'd love to welcome you into The Happy Face Glow Club.
Transform your skin and glow from within with our natural solutions - empower yourself to be radiant for years to come!
The Happy face Glow Club!
The Happy Face Glow Club offers convenient and Ready to see what Face Fitness can do for you?
Join The Glow Club
3 live classes every week
30 minutes
Replay access
Supportive community
$40/month
Cancel anytime
Come as you are.
I'll see you inside.
Sharon x
The Happy Face
Face Fitness • Wellbeing • Confidence • Connection
Now you can feel more confident in your skin than you ever have before
without going through painful procedures or spending a fortune on products and treatments
If you’ve noticed your skin looking duller, lines becoming more pronounced and your general wellbeing isn’t quite 100% and you’d like to do something about it… you’re in the right place
I’m Sharon Whittle. I’m a wife, Mum and peri-menopausal adventurer and I’m here to help you feel good about your skin naturally!
I’ve always loved helping women feel good about themselves!
Before becoming a Face Yoga Coach I was a hairdresser for many years and loved seeing clients confidence soar after a visit to the salon.
When I hit my 40’s I began to notice little changes in my appearance which started to affect my own confidence.
My goal wasn’t to look 20 again, I just wanted the ‘glow’ back in my complexion.
Sharon Whittle – Founder The Happy Face
If you’re like me and love a natural, holistic approach to obtaining radiant glowing skin, better health and well-being then my face yoga classes are perfect for you.
have naturally glowing skin
achieve a more youthful complexion
feel calmer and sleep better
feel more confident
revive your skin and wellbeing for a happier, healthier you
reduce tension for a more relaxed appearance
I’ve always loved all things self care and holistic and until 2019, had always lived and worked in and around the same area in Bedfordshire, England as a hairstylist loving looking after my wonderful clients. My husband was offered a move to the US with his job and never turning down an opportunity for adventure, we took the daring decision to move across the pond!
In 2020 I discovered Face Yoga and felt an instant connection to this natural way to look and feel better. I immediately felt that I wanted to share this with other women experiencing the same changes to their skin and general sense of wellbeing. I could feel my passion drawing me to becoming a Face Yoga Coach so I enrolled in the fantastic Danielle Collins training academy. I gained my qualification which is accredited by The International Institute for Complementary Therapists and the International Practitioners of Holistic Medicine and The Happy Face was born.
I’m looking forward to welcoming you into the world of face yoga. I’ll teach you techniques to invest in your current and future self. My goal is to make face yoga a permanent addition to your daily routine. I’ll help to motivate you, to keep you on track so you see the optimal results from this wonderful practice.
I’ll give you the tools to take positive action to look and feel happy, healthy, and confident in your own beautifully glowing skin!
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