The Happy Face

Unlock Confidence and Wellness through the Power of Face Yoga

The Happy Face

Face Yoga For You

Lets work together and create the perfect Face Yoga Routine Just For You!

Let's work together, one to one to create the perfect face yoga routine for you. We are all unique so let's establish exactly what you need for your skin and lifestyle and I will personally put together a routine that suits you.

Transform your skin and glow from within with our natural solutions - empower yourself to be radiant for years to come!

Face yoga goes beyond just surface-level skincare. We delve deep into our complexions, utilizing techniques that will not only lift and firm your skin but also create a sense of relaxation and radiance that shines from within. Get ready to glow like never before!

Age Defying Dilemma

Are fine lines, wrinkles, and sagging skin causing you frustration and self-doubt? Let's create a natural solution together, we're here to turn back the clock naturally and help you regain your youthful glow.

Confidence On The Decline

Is your confidence taking a hit as you notice changes in your skin and overall well-being? We've been there too, and we're committed to boosting your self-assurance from the inside out.

Beyond Skin Deep Issues

Are you looking for more than just superficial fixes? It's time to embrace a holistic approach that addresses not only your skin but also your mental and physical well-being

Escape the Chemical Trap

Frustrated with chemical-laden products. Join me in adopting a natural, chemical-free lifestyle for genuine beauty enhancement with a pro aging philosophy.

Your Wellness Matters

Do you find yourself overwhelmed, trying to balance work, family, and self-care? Let us help you prioritize your health and happiness so you can tackle life with renewed vitality..

Face Yoga For You!

After a consultation together, I'll create a personalized face yoga routine just for you. Then, join me for a 60-minute one-on-one Face Yoga session with myself, Sharon Whittle from The Happy Face Face Yoga & Wellbeing. You'll receive expert guidance and learn techniques to enhance your natural beauty, including facial exercises and massages to lift muscles, boost circulation, relieve tension, and promote collagen and elastin production, leaving you with smoother, firmer, and radiant skin. Plus, you'll receive a recording of your tailored class to revisit at your convenience.

Now you can feel more confident in your skin than you ever have before

without going through painful procedures or spending a fortune on products and treatments

If you’ve noticed your skin looking duller, lines becoming more pronounced and your general wellbeing isn’t quite 100% and you’d like to do something about it… you’re in the right place

I’m Sharon Whittle. I’m a wife, Mum and peri-menopausal adventurer and I’m here to help you feel good about your skin naturally!

I’ve always loved helping women feel good about themselves!

Before becoming a Face Yoga Coach I was a hairdresser for many years and loved seeing clients confidence soar after a visit to the salon.

When I hit my 40’s I began to notice little changes in my appearance which started to affect my own confidence.

My goal wasn’t to look 20 again, I just wanted the ‘glow’ back in my complexion.

Sharon Whittle – Founder The Happy Face

If you’re like me and love a natural, holistic approach to obtaining radiant glowing skin, better health and well-being then my face yoga classes are perfect for you.

  • have naturally glowing skin

  • achieve a more youthful complexion

  • feel calmer and sleep better

  • feel more confident

  • revive your skin and wellbeing for a happier, healthier you

  • reduce tension for a more relaxed appearance

I’ve always loved all things self care and holistic and until 2019, had always lived and worked in and around the same area in Bedfordshire, England as a hairstylist loving looking after my wonderful clients. My husband was offered a move to the US with his job and never turning down an opportunity for adventure, we took the daring decision to move across the pond!

In 2020 I discovered Face Yoga and felt an instant connection to this natural way to look and feel better. I immediately felt that I wanted to share this with other women experiencing the same changes to their skin and general sense of wellbeing. I could feel my passion drawing me to becoming a Face Yoga Coach so I enrolled in the fantastic Danielle Collins training academy. I gained my qualification which is accredited by The International Institute for Complementary Therapists and the International Practitioners of Holistic Medicine and The Happy Face was born.

I’m looking forward to welcoming you into the world of face yoga. I’ll teach you techniques to invest in your current and future self. My goal is to make face yoga a permanent addition to your daily routine. I’ll help to motivate you, to keep you on track so you see the optimal results from this wonderful practice.

I’ll give you the tools to take positive action to look and feel happy, healthy, and confident in your own beautifully glowing skin!

Imagine rediscovering the Glow in your complexion, with a face that's lifted, toned, and revitalized. See yourself in the mirror, noticing stress and tension melting away, leaving a relaxed, rejuvenated appearance. With our techniques, you can achieve this and more.

Say goodbye to dull, tired-looking skin and hello to a vibrant, confident you.

Imagine waking up to a reflection that brings a confident smile to your face. What if lines were softer, less pronounced, and puffiness around your eyes and face reduced? How incredible to see energy and radiance shining through your complexion, reflecting inner vitality.

Say goodbye to age-related insecurities and embrace the vibrancy of a refreshed, rejuvenated complexion.

You'll be learning convenient and sustainable techniques to care for your skin and achieve a glowing complexion. Through facial exercises, massage, and relaxation, these practices help

lift and firm your skin, reduce tension and stress, and promote overall well-being in your self-care routine.

What Are Clients Saying...

Frequently Asked Questions...

How does face yoga work?

By embracing the five essential components of face yoga - including facial exercises, massages, acupressure, relaxation, and well-being - you can unlock the full potential of this rejuvenating practice. With consistent practice, you'll experience noticeable improvements in both the look and feel of your skin, as well as enjoy a deeper sense of inner peace and vitality.

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How often should I practice face yoga?

To achieve the maximum benefits of face yoga, consistency is crucial. Even if you only have a few spare minutes each day, practicing once a day can make a significant difference.

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How does face yoga affect my skin?

By engaging all three layers of the skin, the exercises in face yoga help to boost blood flow and deliver vital nutrients to skin cells. The result? A clearer, healthier complexion with a radiant glow. Additionally, these techniques help to stimulate collagen and elastin production in the middle layer of the skin, resulting in a firmer, more supple, and smoother-looking complexion.

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How long does it take to see results?

While the benefits of face yoga can vary from person to person, many practitioners report noticeable improvements right away. With regular practice, you may experience relief and relaxation in your facial muscles, and a brighter, more radiant complexion thanks to increased blood flow. However, each person's face is unique, with its own skin type, lifestyle, and age-related considerations, so the timeline for seeing results may differ. Typically, most people begin to see changes after two weeks of consistent practice. After two to four months, you may observe fewer fine lines and less tension in your face, as well as an overall healthier and more energized appearance. With continued dedication over six to nine months, you may feel rejuvenated from within, emanating a sense of inner peace and relaxation that can transform your entire countenance.

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What Product should I use when practicing face yoga?

To optimize your face massage experience, I suggest incorporating a nourishing plant-based facial oil or serum. Using a product with the right slip and glide is crucial for a smooth massage. Keeping your face well lubricated is particularly important during massage. Don't hesitate to reapply the product as needed to ensure you get the most out of your session

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Can I practice face yoga after invasive procedures?

You should consult with your doctor before practicing face yoga if you have had any surgery on your face or neck. Although the techniques are generally safe for those who have had cosmetic surgery, it is important to allow time for healing before starting. In the case of Fillers or Botox, please check with your practitioner or doctor regarding how long you should wait before exercising or massaging your face. Once you have received clearance to proceed, you may find that some techniques are limited in movement in the treated area.

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