The Happy Face

Feel Amazing in Your Skin—Midlife Face Fitness Made Simple

The Happy Face

Monthly Women’s Circle — Meditation, Connection & Heart-Led Conversation

The Monthly Women’s Circle

A Free Gathering for Connection, Calm, and Inner Radiance

Starting January

Beginning this January, join me each month for a soulful, heart-nourishing Women’s Circle — a sacred space to slow down, breathe, connect, and grow, surrounded by women who simply get it.

This is your hour to press pause, soften the noise of life, and return to yourself — your voice, your body, your truth.

woman standing on white background

What To Expect

Each circle includes a nourishing mix of:

🌿 Guided Meditation — to calm your nervous system and bring you home to your body
🌿 Monthly Theme — gentle journaling + meaningful reflection
🌿 Open Sharing — a safe, supportive space to be heard (sharing always optional)
🌿 Collective Intention Setting — leave grounded, clear, and inspired

Come as you are — tired, joyful, overwhelmed, curious, reflective, messy, hopeful.
Here, all of you is welcome.

🌕 Our 12 Monthly Themes (Jan–Dec)

woman wearing bikini in yoga position facing sea

January -

Self-Compassion & Letting Go of Comparison

woman wearing bikini in yoga position facing sea
person doing yoga exercises
person doing yoga exercises

February-

Nervous System Soothing & Finding Calm

a man sitting on a rock in a field


March-

Boundaries, Balance & Saying No with Grace

a man sitting on a rock in a field
brown bowls
brown bowls

April-

Confidence, Voice & Worthiness

a man sitting on a rock in a field

May-

Rest, Receiving & Softening the Hustle

a man sitting on a rock in a field
brown bowls
brown bowls

June -

Mind-Body Connection, Intuition & Inner Wisdom

a man sitting on a rock in a field

July-

Joy, Pleasure & Playfulness

a man sitting on a rock in a field
brown bowls
brown bowls

August-

Body Image, Aging & Self-Acceptance

a man sitting on a rock in a field

July-

Joy, Pleasure & Playfulness

a man sitting on a rock in a field
brown bowls
brown bowls

October-

Manifestation & Personal Power

a man sitting on a rock in a field

November-

Reflection, Growth & Celebrating Yourself

a man sitting on a rock in a field
brown bowls
brown bowls

December-

New Beginnings & Intentions for the Year Ahead

This Circle Is For You If You’re Craving…

  • A moment of peace in a busy life

  • Soul-nourishing connection with like-minded women

  • A deeper relationship with your body and intuition

  • More self-love, clarity, and emotional wellbeing

  • Community, support, softness, and space to exhale

🤍 Cost

Free. Always.
This is my gift to our community — a monthly moment to refill your cup.

📍 Where & When
Live on Zoom — the last Tuesday of each month, 7–8pm PT, starting in January.
Please book your spot via the booking calendar.
No replay will be offered, in honor of privacy and sacred space.
Just arrive. Be present. Be you.

🌟 Save Your Seat

Spaces are limited to keep the circle intimate.

→ Reserve Your Spot on the booking calendar

Come sit in circle with us.
Be supported. Be seen. Be held.
You don’t have to walk your journey alone. 🌙

Come sit in circle with us.
Be supported. Be seen. Be held.
You don’t have to walk your journey alone

CONNECT

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NAVIGATION

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